IMS Therapy in Fernie BC

IMS is similar to acupuncture in that it uses needles, but they are used for different purposes. Acupuncture is based on Traditional Chinese Medicine (TCM) and focuses on restoring balance to the body's energy (Qi). IMS is rooted in Western medicine and aims to treat musculoskeletal pain and dysfunction by targeting specific trigger points and muscle groups.

During an IMS session, you may feel a slight pinch or a dull ache as the needle is inserted. Some people experience a sensation of "tightness" or "twitching" in the muscle, which indicates the muscle is being stimulated. While the treatment is generally well-tolerated, it can cause some temporary soreness after the session, similar to the sensation of post-workout muscle soreness.

The number of IMS sessions required varies depending on the individual and the severity of the condition. Some people experience relief after just a few sessions, while others may require ongoing treatment. Typically, 3 to 6 treatments are recommended in the initial phase, with follow-up sessions based on progress.

IMS is generally considered safe when performed by a trained healthcare professional. However, as with any medical treatment, there are risks. These can include minor bruising, soreness, or infection (though rare). It is important to discuss any medical conditions or concerns with your practitioner before undergoing IMS treatment.

The effects of IMS can last for varying lengths of time depending on the individual and the nature of the condition being treated. Some people experience immediate relief after a session, while others may feel a gradual improvement over a few days. Regular treatments can help maintain and prolong the benefits.

IMS is generally not considered highly painful, though some discomfort is common, especially when needles are inserted into tight or sensitive muscle areas. The muscle twitching that occurs when the needle stimulates the trigger point is often described as an unusual, but not unbearable, sensation. Most people tolerate the procedure well.

Potential side effects include temporary soreness or bruising at the needle insertion sites, fatigue, or mild dizziness. These typically resolve within a day or two. Serious side effects are rare when the procedure is performed by a trained practitioner.

It’s generally recommended to avoid intense or maximum level exercise immediately after IMS, as the muscles may be sore or sensitive and your body's proprioception has changed. However, gentle stretching or light activity may be beneficial.